Weigh In record (no journal entry) for 07 December 2020
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88 kg
Lost so far: 2 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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434 kcal
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Fat: 27.88g | Prot: 13.53g | Carbs: 32.65g.
Breakfast: Prochiz Keju Slice. Lunch: Bihun (Dimasak), Ikan Kembung, Nasi Putih. Dinner: Alpukat. more...
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Gaining 0.6 kg a Week
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fancy_yaa's Weight History
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