Weigh In record (no journal entry) for 07 December 2020
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84.9 kg
Lost so far: 7.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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653 kcal
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Fat: 17.30g | Prot: 55.40g | Carbs: 61.76g.
Breakfast: Homemade Geleia de Frutas Vermelhas (sem Açúcar), Bauducco Fermentação Natural Pão Integral, Dumario Pasta de Amendoim Integral. Lunch: Filé de Frango Grelhado. Dinner: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Camil Feijão Carioca Cozido, Tio João Arroz Integral Cozido. Snacks/Other: Herbalife Barra Crunch. more...
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Losing 0.8 kg a Week
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Ana Navajas's Weight History
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