Weigh In record (no journal entry) for 07 December 2020
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96.1 kg
Lost so far: 5.1 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1512 kcal
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Fat: 56.24g | Prot: 69.78g | Carbs: 181.95g.
Breakfast: Queso Feta, Paladini Jamón Cocido, Pan Blanco. Lunch: Milkaut Queso Barra, Paladini Jamón Cocido, Huevo Duro, Pan Blanco. Dinner: Jumbo Queso Barra, Tomates, Pan Blanco. Snacks/Other: Pastel de Manzana, Tomates, Queso Feta, Pan Blanco. more...
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2719 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Standing - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Facundoahr's Weight History
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