Weigh In record (no journal entry) for 07 December 2020
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48.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1231 kcal
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Fat: 62.98g | Prot: 48.32g | Carbs: 125.45g.
Breakfast: Gado Gado. Dinner: V-Soy Soya Bean Milk Low Sugar, Melts Dark Chocolate Spread, Stroberi, Garam Laut, Putih Telur, Telur, Alpukat, Sari Roti Roti Tawar Gandum (1). Snacks/Other: Oh Ma Grain Popped Rice Crackers, Chia-Yo HEALTHY SANDWICH COOKIES VANILLA, Nissin Crispy Crackers, Roma Sari Gandum, Silver Queen Montes. more...
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Losing 0.9 kg a Week
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Pujji Sethia's Weight History
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