Weigh In record (no journal entry) for 07 December 2020
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67.4 kg
Lost so far: 14.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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428 kcal
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Fat: 7.99g | Prot: 29.31g | Carbs: 59.68g.
Breakfast: Dolce Gusto Cappuccino, Milbona Kauramaito, Taivalkosken Mylly Talkmuru. Lunch: Salaatti. Dinner: X-Tra Maustamaton Rasvaton Rahka. more...
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Losing 2.8 kg a Week
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mariia.tuhu's Weight History
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