Weigh In record (no journal entry) for 07 December 2020
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87.4 kg
Lost so far: 1.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1766 kcal
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Fat: 98.34g | Prot: 42.01g | Carbs: 183.10g.
Breakfast: Bulletproof Coffee. Lunch: Kaffee mit Milch, My Muesli Apfel Macadamia Zimt Granola. Dinner: TiP Buttergemüse, Spiegelei. Snacks/Other: Milka Luflée Alpenmilch, Clementinen, Kaffee mit Milch. more...
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steady weight
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tatjanaw409's Weight History
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