Weigh In record (no journal entry) for 07 December 2020
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79.6 kg
Lost so far: 7 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1299 kcal
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Fat: 38.09g | Prot: 43.39g | Carbs: 168.55g.
Breakfast: ICA Basic Lingonsylt, AXA Havregryn, Mjölk 3%. Lunch: Zeta Sardeller, Barilla Arrabbiata, Barilla Fusilli, Zucchini, Smör. Dinner: Gulasch, Uncle Bens Jasminris Kokt. Snacks/Other: La Vache Qui Rit Mini Cubes, Nellie Dellies Salty Liquorice, Grahns Pit Stop Sour Wheels , Somersby Somersby Cider. more...
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Losing 0.8 kg a Week
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Shiroime's Weight History
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