Weigh In record (no journal entry) for 07 December 2020
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75.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1380 kcal
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Fat: 40.89g | Prot: 63.76g | Carbs: 196.56g.
Breakfast: Batavo Manteiga Extra sem Sal, Isabela Torrada Integral, Ovo Mal Cozido. Lunch: Ovo Cozido, Queijo Parmesão (Ralado), Galinhada. Snacks/Other: Bauducco Biscoito Champanhe Com Açúcar Cristal, Sol Bolo de Laranja. more...
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Gaining 0.1 kg a Week
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