Weigh In record (no journal entry) for 07 December 2020
|
76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2020:
|
2496 kcal
|
Fat: 86.00g | Prot: 76.15g | Carbs: 325.21g.
Breakfast: Marraqueta, Daily Gotas Endulzante, Nescafé Tradición, Lider Leche Semidescremada. Lunch: Minuto Verde Choclo Grano, Vino Cabernet Sauvignon, Vino Sauvignon Blanc, Sal, Belmont Aceite Vegetal, Huevo Duro, Lechuga, Receta del Abuelo Chorizo Parrillero, Lentejas con Arroz. Dinner: Belmont Aceite Vegetal, Huevo Revuelto, Queso Fresco, Marraqueta, Hallulla. Snacks/Other: Frutillas, Plátano, Galletas de Chocolate, Jumbo Pan de Hamburguesa, Coca-Cola Coca-Cola, Galleta, Costa Galletas de Limon, McKay Mini Kuky, Coca-Cola Coca-Cola sin Azúcar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Martinfcast's Weight History
|