Weigh In record (no journal entry) for 07 December 2020
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89 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1153 kcal
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Fat: 52.78g | Prot: 89.96g | Carbs: 83.23g.
Breakfast: Ovo Mexido, Banana da Terra, Tirolez Creme de Ricota Light. Lunch: Friboi Picanha. Dinner: Hortifruti Suco Verde, Salmão no Forno ou Grelhado, Salada Verde Mista, Mandioca Frita. Snacks/Other: Morangos, Mirtilos, Cerejas Doces. more...
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2729 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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anacarla_m's Weight History
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