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aaaaaaaaah... 🤪
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63.7 kg
Lost so far: 16.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1078 kcal
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Fat: 52.52g | Prot: 35.78g | Carbs: 112.90g.
Breakfast: Krüger Schoko Cappuccino, Vollmilch, My Muesli Figurfit Müsli. Lunch: Gut & Günstig Mozzarella , Salami, Italiamo Sugo Alla Toscana, Pfannkuchen. Snacks/Other: Milka Vollmilchschokolade. more...
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Gaining 0.7 kg a Week
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