laimay's Journal, 07 Dec 20

1600卡
經前補碳
芋粿巧.炒麵

睡前抹茶+奶粉
骨盆上抬50

早體重47.4體脂23.2
晚體重47.9
+0.5

47.4 kg Lost so far: 21.6 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

Gaining 2.8 kg a Week


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laimay's Weight History