Weigh In record (no journal entry) for 04 December 2020
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47 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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206 kcal
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Fat: 8.69g | Prot: 9.91g | Carbs: 23.38g.
Breakfast: 康寶 金黃玉米濃湯, Happy Cow 起司, 全聯 梅花肉, Costco 義美高纖全麥土司. more...
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Gaining 0.7 kg a Week
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karol624's Weight History
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