Weigh In record (no journal entry) for 08 December 2020
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56.1 kg
Lost so far: 1.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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116 kcal
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Fat: 4.78g | Prot: 5.11g | Carbs: 14.99g.
Breakfast: Tempe Goreng Tepung, Kacang Kedelai, Gula Pasir, Nescafe Classic. Lunch: Zucchini (dengan Garam, Dikeringkan, Dimasak, Direbus). more...
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Gaining 0.2 kg a Week
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andien.jefri's Weight History
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