Chhayaaaaa's Journal, 08 Dec 20

31.8
55.6 kg Lost so far: 0 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2020:
1313 kcal Fat: 51.33g | Prot: 62.75g | Carbs: 112.03g.   Breakfast: 全家 醬燒牛肉韓式飯卷, 全家 中熱拿. Lunch: 無糖鮮奶茶, 全家 法式舒肥嫩雞胸, 高麗菜, 番茄, 白吐司, 煎雞蛋. Dinner: 冬瓜排骨湯, 炒香姑, 飯, 荷包蛋. more...
1348 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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Chhayaaaaa's Weight History


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