lania_yandri's Journal, 08 Dec 20

yeeeaayyy....
55 kg Lost so far: 15 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2020:
1436 kcal Fat: 69.90g | Prot: 60.27g | Carbs: 137.17g.   Breakfast: Donat Isi Custard. Lunch: Ayam Masak Merah, Cireng, Kanzler Singles Hot. Dinner: Frisian Flag Low Fat High Calcium Belgian Chocolate, ABC Saus Sambal, Dimsum. Snacks/Other: Glico Haku Monaka Vanilla. more...
Losing 0.8 kg a Week

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lania_yandri's Weight History


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