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體脂：17.9
肌肉量：296
內臟脂肪：1
基代：908
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38 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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984 kcal
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Fat: 18.81g | Prot: 20.98g | Carbs: 141.42g.
Lunch: 蔬菜湯（低鈉，加水）, 八方雲集 招牌水餃, 乾麵. Snacks/Other: 摩斯漢堡 歐式經典磅蛋糕. more...
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Gaining 2.1 kg a Week
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