Weigh In record (no journal entry) for 08 December 2020
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61.5 kg
Lost so far: 4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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917 kcal
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Fat: 29.97g | Prot: 28.30g | Carbs: 137.57g.
Breakfast: Lupis, Risoles. Lunch: Pocari Sweat Ion Water, Tempe Goreng, Nasi Putih, Pepaya Muda. Snacks/Other: Kacang Rebus. more...
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Losing 0.7 kg a Week
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fiah mom finersya's Weight History
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