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昨天去永豐棧麗緻放肆的大吃
果然，體重就上升了
但是吃到好吃的甜點呀，
其實也蠻甘願的啦～
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65.9 kg
Lost so far: 4.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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604 kcal
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Fat: 36.14g | Prot: 29.48g | Carbs: 42.80g.
Breakfast: 豬里肉（全塊，瘦肉）, 酪梨, zespri 奇異果, 全聯 聖女小蕃茄, 7-11 一日野菜十蔬溫沙拉, Costco 科克蘭無調味綜合堅果, 台灣比菲多 質立希臘式優格（無糖）, 水煮蛋. more...
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Gaining 2.1 kg a Week
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