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重50脂32.3水50
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50 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1016 kcal
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Fat: 32.71g | Prot: 76.42g | Carbs: 106.83g.
Breakfast: 立頓 香濃原味奶茶, 義美 筍香鮮肉包. Lunch: 柿子, 7-11 柚香和風嫩雞沙拉. Dinner: 貢丸, 芋頭, 水煮肉片, 高麗菜, 全聯 鯛魚片, 西北 魚餃, 西北 淡水魚丸, 水煮蛋. more...
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Gaining 1.4 kg a Week
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daphne1956's Weight History
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