Weigh In record (no journal entry) for 08 December 2020
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100.5 kg
Lost so far: 10.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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916 kcal
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Fat: 56.21g | Prot: 39.53g | Carbs: 60.94g.
Breakfast: Бабаевский Шоколад , Батон, Омлет или Яичница с Колбасой, Monin Сироп Карамель, Кофе. more...
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Losing 0.2 kg a Week
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alenalayer's Weight History
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