Weigh In record (no journal entry) for 08 December 2020
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76.5 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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2053 kcal
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Fat: 109.03g | Prot: 59.88g | Carbs: 216.56g.
Dinner: Bob's Milk Shake Crocante de Ovomaltine, Madero Cheese Bacon Madero, Madero Batatas Fritas. more...
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Losing 4.2 kg a Week
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geisiane Fonseca's Weight History
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