Weigh In record (no journal entry) for 08 December 2020
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61 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1046 kcal
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Fat: 51.43g | Prot: 33.64g | Carbs: 116.03g.
Breakfast: Pisang Molen. Lunch: Brownies dengan Lapisan (Gula), Kacang Panjang Hijau Dimasak (dari Segar), Tahu Goreng, Ayam Goreng. Snacks/Other: Qtela Keripik Ubi Ungu. more...
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Gaining 1.4 kg a Week
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elinarusmiah's Weight History
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