Weigh In record (no journal entry) for 08 December 2020
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67 kg
Lost so far: 9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1215 kcal
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Fat: 50.77g | Prot: 43.99g | Carbs: 144.70g.
Breakfast: Kewpie Roasted Sesame Dressing, Starbucks Chocolate Croissant. Lunch: Kopi Luwak White Koffie Less Sugar, Nanas, Greenco Jamur Enoki, Shirataki Mie Basah Matang, Irisan Daging Babi (Biasa, Kira-Kira 11% Lemak). Dinner: Buah Kiwi, Shirataki Mie Shirataki, Greenco Jamur Enoki, Irisan Daging Babi (Biasa, Kira-Kira 11% Lemak). Snacks/Other: Lotus Biscoff. more...
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Losing 3.9 kg a Week
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cicichepi's Weight History
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