Facundoahr's Journal, 08 Dec 20

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Weigh In record (no journal entry) for 08 December 2020

95.7 kg Lost so far: 5.5 kg. Still to go: 21.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2020:

1529 kcal

Fat: 57.88g | Prot: 63.35g | Carbs: 190.71g. Breakfast: Banana, Verónica Leche Entera. Lunch: Huevo Duro, Tomates, La Serenísima Queso Cremon, Pan Blanco. Dinner: Pizza de Queso. Snacks/Other: Hellmann's Ketchup, Huevo Duro, Pan Blanco. more...

2407 kcal

Exercise: Swimming (slow) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Facundoahr's Weight History

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Facundoahr's Journal, 08 Dec 20

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Facundoahr's Weight History