Weigh In record (no journal entry) for 08 December 2020
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116 kg
Lost so far: 3 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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971 kcal
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Fat: 34.13g | Prot: 60.21g | Carbs: 102.48g.
Lunch: Nopalia Tortillas de Nopal (14g), Pechuga de Pollo a la Plancha, Cebollas, Tomates, Zanahoria Cocida, Arroz Blanco. Dinner: Azúcar, Leche (Leche Entera), Tajín Chile en Polvo, Limón, Rebanadas de Jamón, Eva Zanahoria Rallada. Snacks/Other: Leche (Leche Entera), Carlos V Chocolate sin Azúcar, Carlos V Chocolate sin Azúcar. more...
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Losing 1.2 kg a Week
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alerusher27's Weight History
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