Weigh In record (no journal entry) for 08 December 2020
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76.7 kg
Lost so far: 4.6 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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850 kcal
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Fat: 30.77g | Prot: 42.55g | Carbs: 94.14g.
Breakfast: Chiafrø, Kokosdrik, Økologiske Finvalsede Havregryn. Lunch: Varm Kakaomælk. Dinner: Rema 1000 Hot Wings. more...
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steady weight
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