Weigh In record (no journal entry) for 07 December 2020
|
76.7 kg
Lost so far: 4.6 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2020:
|
703 kcal
|
Fat: 21.79g | Prot: 37.25g | Carbs: 83.24g.
Breakfast: Chiafrø, Kokosdrik, Økologiske Finvalsede Havregryn. Lunch: Mandarin, Vand. Dinner: Kyllingelår. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|