Weigh In record (no journal entry) for 08 December 2020
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62.6 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1888 kcal
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Fat: 85.16g | Prot: 119.76g | Carbs: 156.42g.
Breakfast: Bacon, Dunkin' Donuts Coffee with Milk, Egg Omelet or Scrambled Egg with Cheese, Golden Brew Apple Cider Vinegar Tonic. Lunch: Pictsweet Sweet Potatoes with Brown Sugar, Bob Evans Grilled Chicken Tenders. Dinner: Subway Chipotle Southwest Steak & Cheese Wrap. Snacks/Other: Turkey Breast Meat , White Bread . more...
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2735 kcal
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Exercise:
Sexual Activity - 30 minutes, Walking (brisk) - 6.5/kph - 1 hour, Stretching (yoga) - 25 minutes, Desk Work - 8 hours, Driving - 1 hour, Google Fit - 7 hours and 44 minutes, Circuit Training - 20 minutes, metabolism - 1 minute, Housework - 5 hours. more...
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Losing 0.6 kg a Week
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KatieJeanne's Weight History
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