Weigh In record (no journal entry) for 03 December 2020
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99.6 kg
Lost so far: 6.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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180 kcal
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Fat: 0.16g | Prot: 43.00g | Carbs: 1.60g.
Breakfast: ESN Iso-Whey Hardcore - Vanilla. Lunch: ESN Iso-Whey Hardcore - Vanilla. more...
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Losing 5.3 kg a Week
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Marvin232's Weight History
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