Weigh In record (no journal entry) for 08 December 2020
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66.2 kg
Lost so far: 2.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1274 kcal
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Fat: 36.08g | Prot: 89.40g | Carbs: 152.34g.
Breakfast: Huevo Cocido, Pan Integral, Piña. Lunch: Patatas Cocidas, Asiento. Dinner: NotCo Not Mayo, Tottus Atún Lomitos en Agua, Pan Integral. Snacks/Other: Loncoleche Protein Extra Proteína Trozos Berries. more...
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Gaining 0.7 kg a Week
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natysuazo's Weight History
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