Weigh In record (no journal entry) for 08 December 2020
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93.3 kg
Lost so far: 5.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1340 kcal
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Fat: 51.99g | Prot: 86.86g | Carbs: 138.08g.
Breakfast: Frutillas, Soprole Protein +, Quaker Avena Multisemillas. Lunch: Palta, Lechuga, Betarraga, Pepino (Pelado), Champiñones, Zanahoria, Sopraval Pechuga Pavo Asada. Dinner: La Preferida Jamón Pierna , Vivo Galletas de Salvado, Huevo. Snacks/Other: Quaker Avena Multisemillas, Colun Leche Descremada, Lindt Excellence 85% Cocoa Dark Chocolate, Guindas Rojas Ácidas. more...
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Losing 2.5 kg a Week
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Andresflgv26's Weight History
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