Weigh In record (no journal entry) for 08 December 2020
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52.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1129 kcal
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Fat: 59.59g | Prot: 48.70g | Carbs: 100.58g.
Breakfast: Daily Gotas Stevia, Ideal Pan de Molde, Colun Queso Gouda Laminado, San Jorge Jamón de Pavo Ahumado, Té Supremo Té Verde. Lunch: Salsa de Soya (Soja), Arroz Amarillo, Brócoli Cocido (Fresco), Carne, Longaniza, Pimientos Verdes, Pimientos Amarillos Dulces, Pimiento Rojo, Zapallo Italiano, Ajo, Cilantro, Zanahoria, Jengibre, Lider Aliño Completo . Dinner: Completeo Dinámico. Snacks/Other: Agua, Agua, Lipton Ice Tea Durazno 0% Azúcar. more...
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Losing 2.8 kg a Week
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Mefaraway's Weight History
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