Weigh In record (no journal entry) for 08 December 2020
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65.5 kg
Lost so far: 6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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466 kcal
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Fat: 17.50g | Prot: 29.18g | Carbs: 48.61g.
Lunch: Aurora Linguiça Toscana, Farinha de Mandioca, Elma Chips Batata Palha Tradicional, Camil Feijão Carioca Temperado Cozido, Subway Tomate, Boa Mão Crepioca de Frango. Snacks/Other: Morangos. more...
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Losing 0.1 kg a Week
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sil_greco's Weight History
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