Weigh In record (no journal entry) for 08 December 2020
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44.3 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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149 kcal
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Fat: 6.11g | Prot: 3.68g | Carbs: 19.87g.
Breakfast: 7-11 菠蘿麵包. more...
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Losing 3.5 kg a Week
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