Weigh In record (no journal entry) for 08 December 2020
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104.9 kg
Lost so far: 3.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1614 kcal
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Fat: 52.33g | Prot: 116.83g | Carbs: 160.37g.
Breakfast: Fuel Double Chocolate Oat Muffin. Lunch: Lindahls Kvarg Stracciatella, Avocados , Philadelphia Lightest, Morrisons Cod Fillets, Tesco Red Pepper, Tesco White Bread Rolls. Dinner: Philadelphia Lightest, Asda Prosciutto, Sainsbury's Wholewheat Fusilli, Tesco Grated Grana Padano, Asda Courgettes, Tesco Frozen Garden Peas. Snacks/Other: Almonds , Babybel Mini Light Cheese, Biscotti Proteici. more...
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Losing 0.7 kg a Week
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Daniela Giaquinto's Weight History
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