Weigh In record (no journal entry) for 07 December 2020
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95.3 kg
Lost so far: 13.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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675 kcal
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Fat: 38.82g | Prot: 34.75g | Carbs: 51.50g.
Breakfast: Café. Lunch: Aviação Manteiga com Sal, Espinafre, Cebolas, Ovo, Tomates Cereja, Sadia Mussarela. Dinner: Azeite de Oliva, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo, Sadia Mussarela, Tomates, Alface, Cebolas. Snacks/Other: Qualitá Uva Niagara. more...
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Gaining 0.1 kg a Week
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Ana Calala's Weight History
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