Weigh In record (no journal entry) for 08 December 2020
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48.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1139 kcal
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Fat: 54.24g | Prot: 43.42g | Carbs: 120.19g.
Breakfast: Ideal Pan de Molde, Iansa Azúcar Blanca Granulada, Nestlé Leche Nido, Café, Huevo Revuelto. Lunch: JB Mostaza, Zuko Jugo en Polvo, Super Salmon Rollitos de Salmón, Pepino (Pelado), Tomates. Dinner: Toddy Galletas con Chispas de Chocolate, Té de Hierbas. more...
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Losing 0.2 kg a Week
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dennise2709's Weight History
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