Weigh In record (no journal entry) for 08 December 2020
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85 kg
Lost so far: 4.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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571 kcal
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Fat: 21.41g | Prot: 16.84g | Carbs: 79.95g.
Breakfast: لبن أو زبادي الفواكه المتنوعة قليل الدسم, شاي بالحليب, تشيز كيك الفواكه. more...
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Gaining 0.8 kg a Week
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eng basma's Weight History
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