Weigh In record (no journal entry) for 09 December 2020
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53.4 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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667 kcal
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Fat: 17.93g | Prot: 31.03g | Carbs: 94.44g.
Breakfast: Pepaya. Lunch: Telur Rebus, Nasi Putih, Bango Kecap Manis, Tahu Kukus. Dinner: Pepaya. more...
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Losing 0.7 kg a Week
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abel claudya's Weight History
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