kimilysara99's Journal, 16 Oct 20

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Weigh In record (no journal entry) for 16 October 2020

63 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2020:

629 kcal

Fat: 20.48g | Prot: 45.11g | Carbs: 68.93g. Breakfast: Água de Coco. Lunch: Sopa de Legumes, Filé de Frango Grelhado. Dinner: Subway Tomate, Purê de Batata. Snacks/Other: Chá (Infusão), Uvas. more...

1700 kcal

Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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kimilysara99's Journal, 16 Oct 20

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kimilysara99's Weight History