Weigh In record (no journal entry) for 09 December 2020
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62.9 kg
Lost so far: 11.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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854 kcal
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Fat: 53.23g | Prot: 43.96g | Carbs: 54.64g.
Breakfast: Авокадо Авокадо, Бутерброд с Красной Икрой, Пекинская Капуста, Ламбер Сыр Ламбер 50%, Омлет с Молоком. Lunch: Борщ с Говядиной. Dinner: Помидоры, Гречка с Овощами. more...
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Losing 5.6 kg a Week
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evgesha$$$'s Weight History
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