Weigh In record (no journal entry) for 25 September 2013
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71.3 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2013:
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849 kcal
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Fat: 26.38g | Prot: 56.17g | Carbs: 102.99g.
Breakfast: Asian Pears, C&H Granulated White Pure Cane Sugar, Model Dairy Skim Supreme Fat Free Milk, Coffee (Brewed From Grounds), C&H Granulated White Pure Cane Sugar, Model Dairy Skim Supreme Fat Free Milk, Coffee (Brewed From Grounds). Dinner: Monterey Pasta Company Spinach & Cheese Ravioli, Land O'Lakes Salted Butter. Snacks/Other: Sargento Shapr Cheddar-Jack Cheese Sticks (Sargento). more...
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1849 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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justjenifr's Weight History
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