Weigh In record (no journal entry) for 09 December 2020
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54 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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456 kcal
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Fat: 14.35g | Prot: 25.39g | Carbs: 54.55g.
Breakfast: Tahu Isi, Risoles, Lontong. more...
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Losing 0.2 kg a Week
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vanfun__'s Weight History
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