Weigh In record (no journal entry) for 09 December 2020
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57.4 kg
Lost so far: 2.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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531 kcal
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Fat: 8.61g | Prot: 20.37g | Carbs: 81.84g.
Breakfast: Papayas . Lunch: Teman Laut Bakso Ikan, Nugteta Dimsum Jamur, Shirataki Mie Kering, Boiled Egg. Snacks/Other: Oranges . more...
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Losing 0.4 kg a Week
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Ayu Wismayanti's Weight History
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