Weigh In record (no journal entry) for 09 December 2020
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54.4 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1370 kcal
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Fat: 62.25g | Prot: 56.51g | Carbs: 152.30g.
Breakfast: Ultra Milk Susu UHT Rasa Coklat, Mr. Bread Roti Tawar Pandan Kupas . Lunch: Telur Goreng, Royco Royco Ayam, Forvita Margarine, SuperIndo Lada Putih Bubuk, Gula Pasir, Saus Tiram, Kecap Asin (Kedelai), Royco Royco Ayam, Bawang Putih, Cabai Merah atau Rawit, Jamur Tiram, Bimoli Minyak Goreng, Nasi Putih. Dinner: Tempe Mendoan, Sambal Goreng, Bimoli Minyak Goreng, So Nice Sosis Sapi, Telur Rebus. Snacks/Other: Buah Naga. more...
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Losing 1.4 kg a Week
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BellaAnggra's Weight History
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