Weigh In record (no journal entry) for 09 December 2020
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62.1 kg
Lost so far: 1.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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433 kcal
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Fat: 13.34g | Prot: 13.47g | Carbs: 64.70g.
Breakfast: Kapal Api Special Mix, Fried Rice. more...
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steady weight
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ennoharie1's Weight History
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