Weigh In record (no journal entry) for 09 December 2020
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69.1 kg
Lost so far: 13.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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849 kcal
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Fat: 38.95g | Prot: 43.76g | Carbs: 90.86g.
Lunch: 爭鮮 八爪魚壽司, 爭鮮 北寄貝壽司, 三文魚, 爭鮮 三文魚脆卷. Snacks/Other: 牛油果, 紅蘿蔔, 紅椰菜, 車厘茄, 牛油果, 紅蘿蔔, 紅椰菜, 車厘茄. more...
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1829 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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sandra038701's Weight History
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