Weigh In record (no journal entry) for 09 December 2020
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71.6 kg
Lost so far: 8.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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686 kcal
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Fat: 21.22g | Prot: 42.21g | Carbs: 80.12g.
Lunch: İrmik Helvası, Yayla Yayla Çorbası . Dinner: Tavuk Sarma. more...
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Losing 0.7 kg a Week
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emine_kzn's Weight History
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