Weigh In record (no journal entry) for 09 December 2020
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68.8 kg
Lost so far: 7.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1203 kcal
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Fat: 44.34g | Prot: 24.45g | Carbs: 173.32g.
Breakfast: Минскхлебпром Хлеб Водар. Lunch: Соседи Овощи Жареные Микс, Картофельное Пюре, Рис. more...
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Losing 1.8 kg a Week
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dominika_kvetka's Weight History
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